Amidst the sweet-scented swirls of shisha smoke lies a silent threat to your health. Despite its …
Tonderai Masara
Tonderai Masara
Hey there. My name is Tonderai Masara. I am a licensed Psychologist with a passion to bridge the gap between psychological theory and everyday life. I inspire readers to prioritize their mental health and embrace holistic approaches to wellness everyday. Welcome to my space, enjoy yourself.
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Father’s Day is that special time of year when we pause to celebrate the extraordinary men …
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Father’s Day can be a bittersweet occasion for many, especially when the absence of a father …
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In a world where differences often lead to division, it’s time to break the barriers surrounding …
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In our fast-paced, individualistic society, the act of asking for help can often feel like an …
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Navigating the midlife career pivot is akin to orchestrating a symphony of change, where experience harmonizes …
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Obsessive-Compulsive Disorder (OCD) is more than just a penchant for cleanliness or a need for order. …
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In today’s fast-paced world, the pursuit of health often seems like a never-ending journey marked by …
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In the grand narrative of life, adolescence is like a colorful tapestry, woven with threads of …
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In the dynamic landscape of modern workplaces, one concept is gaining increasing recognition as the cornerstone …
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Welcome to the gateway to a week of success and clarity! Mondays are often viewed as …
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As the years pass, we embark on a journey where the mind takes center stage in …
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In the intricate tapestry of human health, there exists a phenomenon that often goes unnoticed until …
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In the enigmatic landscape of mental health, the question looms large: who is susceptible to the …
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In the quiet corners of our homes, nestled among forgotten belongings, lies a phenomenon that both …
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In the dimly lit corridors of manipulation, a sinister phenomenon lurks, leaving its victims questioning their …
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Welcome to the start of a brand-new week—Monday! It’s a day often met with groans and …
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Ah, love—the eternal enigma that poets, philosophers, and hopeless romantics have pondered for centuries. What is …
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In a world filled with uncertainty, there’s one thing we can always count on: the importance of sound …
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“Unveiling the Resilient Heart of Immigration” takes you on a captivating journey through the triumphs and …
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Exclusive
Unlocking Potential: Bridging Gaps with Child Assessments and Interventions Training in Zimbabwe
In Zimbabwe, as in many other countries worldwide, ensuring the holistic development and well-being of children …
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In contemporary society, discussions surrounding mental health have gained significant traction, yet certain facets of this …
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In the heart of Zimbabwe, where the rhythms of tradition blend with the pulse of modernity, …
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In the hustle and bustle of modern life, finding moments of peace and clarity can seem …
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In the tapestry of life, friendship is undoubtedly one of the most vibrant threads that weave …
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In the hustle and bustle of our daily lives, it’s easy to get caught up in …
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A couple of talks I had recently show how accepting oneself can serve as the first …
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While most families aspire to peace and harmony, dysfunction is a frequent, sneaky problem that can …
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The fight against mental illnesses has advanced significantly throughout human history. However, it becomes evident that …
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People often struggle with comparison. To determine if we are okay, not okay, or truly not …