Parenting is not a role we play, it is a relationship process. If there are any…
Latest in Editor’s Picks
The feeling of waiting for a text from someone we very much want to hear from…
Did you know that we “catch” other people’s emotions even when we’re not consciously aware of…
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Exploring the Art of Creating Intimacy in Relationships
by Tonderai Masara 10 minutes readNowadays, books, periodicals, and talk programs are chock-full of advice for surmounting the communication disparities between…
Have you ever heard that to begin the healing process, a person must reach their lowest…
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Respect Is a Two-Way Street: A mirror works both ways
by Tonderai Masara 12 minutes readIf there is one thing that all parents can agree on, it is the desire to…
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Hysteria attack at Chinyauhwera school Mutare Zimbabwe
by Tonderai Masara 7 minutes readAs psychologists in Zimbabwe, we have consistently urged the government to take into account placing psychologists…
Our emotional and life abilities are put to the test in marriage. It is not surprising that so many relationships, even those built on love, are a constant struggle and frequently end in divorce because the majority of us were never taught many of these skills.
Helping people make sensible decisions and resolve their educational, interpersonal, and professional issues is the general…
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Understanding Men’s Suicide Rates: Causes and Statistics in Zimbabwe
by Tonderai Masara 6 minutes readRegardless of age, gender, ethnicity, or social background, suicide is a grave and heartbreaking problem that…
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7 Things to Include in Your Mental Health Checklist Before Heading to College
by Tonderai Masara 4 minutes readIf there is any time in life when you should guard your mental health it’s this…
When you love someone unconditionally, you do so without thinking about your own interests or what…
It’s possible that we lack the resources to accept or give love when it is provided to us, are unsure of what love is, or are unable to recognize it when it occurs.
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How Your Attachment Style Affects Your Relationships
by Tonderai Masara 5 minutes readAttachments and many other things affects our relationships since they are formed in childhood. Since humans…
Anger management for children is one of the most difficult tasks for parents. When it comes…
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8 Tips for Talking to Kids About Drug and Substance Abuse
by Tonderai Masara 6 minutes readDrug and substance abuse among Zimbabwe’s youth and teenagers is on the rise. Drug and substance…
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Zimbabwean drug abuse epidemic: A generation at risk.
by Tonderai Masara 8 minutes readDrug or substance abuse has become a major issue throughout the country. Have you ever noticed…
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3 Pre-Work Activities to Improve Your Mental Health and Productivity
by Tonderai Masara 5 minutes readThe way you start your day influences how you finish it.
Your first session with the therapist will be different from future visits. The initial visit is a period for you and your therapist to get to know each other and get an idea of how to proceed. Future visits will be more therapeutic in nature.
famous people’s divorces
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Toxic relationships: A serious threat to mental health.
by Tonderai Masara 8 minutes readToxic relationships makes you feel unsupported, misunderstood, degraded, or attacked. On the most basic level, any relationship…
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7 Ways to Avoid Losing Yourself When Dating Someone Suffering From Depression
by Tonderai Masara 10 minutes readDepression is a difficult situation, but it is entirely possible, as you may occasionally fail to…
The Hidden Mystery Of Celebrity Divorces Explained
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“You are remembered for the rules you break.” Happy national men’s health week
by Tonderai Masara 6 minutes readMen’s health is at stake with all these unending demands and too much pressure from social…
Voting is good for your health.
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Substance / Medication induced depression Disorder in Zimbabwe
by Tonderai Masara 6 minutes readSubstance-induced depression Disorder in Zimbabwe
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Persistent Depressive Disorder ( Dysthymia) in Zimbabwe
by Tonderai Masara 5 minutes readPersistent Depressive Disorder
Maternal Depression
Disruptive mood dysregulation disorder
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Children’s Mental Health During a State of Emergency: The Covid 19 Pandemic Era
by Tonderai Masara 4 minutes readChildren’s mental health during the Covid pandemic era is at stake. It has been over two…