Drug and substance abuse among Zimbabwe’s youth and teenagers is on the rise. Drug and substance…
2022
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Zimbabwean drug abuse epidemic: A generation at risk.
by Tonderai Masara 8 minutes readDrug or substance abuse has become a major issue throughout the country. Have you ever noticed…
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3 Pre-Work Activities to Improve Your Mental Health and Productivity
by Tonderai Masara 5 minutes readThe way you start your day influences how you finish it.
Your first session with the therapist will be different from future visits. The initial visit is a period for you and your therapist to get to know each other and get an idea of how to proceed. Future visits will be more therapeutic in nature.
famous people’s divorces
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Toxic relationships: A serious threat to mental health.
by Tonderai Masara 8 minutes readToxic relationships makes you feel unsupported, misunderstood, degraded, or attacked. On the most basic level, any relationship…
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7 Ways to Avoid Losing Yourself When Dating Someone Suffering From Depression
by Tonderai Masara 10 minutes readDepression is a difficult situation, but it is entirely possible, as you may occasionally fail to…
The Hidden Mystery Of Celebrity Divorces Explained
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“You are remembered for the rules you break.” Happy national men’s health week
by Tonderai Masara 6 minutes readMen’s health is at stake with all these unending demands and too much pressure from social…
Voting is good for your health.
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Substance / Medication induced depression Disorder in Zimbabwe
by Tonderai Masara 6 minutes readSubstance-induced depression Disorder in Zimbabwe
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Persistent Depressive Disorder ( Dysthymia) in Zimbabwe
by Tonderai Masara 5 minutes readPersistent Depressive Disorder
Maternal Depression
Disruptive mood dysregulation disorder
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Children’s Mental Health During a State of Emergency: The Covid 19 Pandemic Era
by Tonderai Masara 4 minutes readChildren’s mental health during the Covid pandemic era is at stake. It has been over two…
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We are not silent about Mental Health, but are you Listening?
by Tonderai Masara 3 minutes readpicture by Pixelgraphy Zimbabwe Let’s start the conversation about mental health. We can do this and…
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SUSTAINABLE MENTAL HEALTH PROVISION OPTIONS FOR ZIMBABWE
by Tonderai Masara 4 minutes readSUSTAINABLE MENTAL HEALTH
Valentine’s Day
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Perinatal Mental Health and Well-being of Mothers, Babies, Families, and Communities
by Tonderai Masara 5 minutes readPerinatal mental health. Scientific research has shown that mental health problems such as mental distress, and…
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11 BEHAVIOURS THAT SQUASH OUT ALL THE LOVE IN A RELATIONSHIP
by Tonderai Masara 5 minutes readBEHAVIOURS THAT SQUASH OUT ALL THE LOVE IN A RELATIONSHIP
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Mental Stressors Associated with Certain Life Stages and Events
by Tonderai Masara 4 minutes readMental Stressors Associated with Certain Life Stages and Events
Community Mental Health
What you need to know about Loss and Grief
Zeroing in on Mental Health