In the symphony of life, feedback plays the role of a timeless maestro, guiding us through …
Category:
Experiences
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In our fast-paced, individualistic society, the act of asking for help can often feel like an …
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Navigating the midlife career pivot is akin to orchestrating a symphony of change, where experience harmonizes …
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Most women have probably experienced the need for validation at some point in their lives. This …
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Have you ever wondered how many choices we make in a day? It has been suggested …
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I have met a lot of people along my professional journey who complain about where their …
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For many of us, uncertainty and a lack of control trigger feelings of unsafety. Yet in …
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Why didn’t I just follow my own advice? I’ve known what to do my entire life, …
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Feeling stuck? As though your life isn’t progressing? Consider yourself to be dragging an anchor behind …
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The feeling of waiting for a text from someone we very much want to hear from …
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Nowadays, books, periodicals, and talk programs are chock-full of advice for surmounting the communication disparities between …
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Have you ever heard that to begin the healing process, a person must reach their lowest …
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As psychologists in Zimbabwe, we have consistently urged the government to take into account placing psychologists …
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Helping people make sensible decisions and resolve their educational, interpersonal, and professional issues is the general …
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Regardless of age, gender, ethnicity, or social background, suicide is a grave and heartbreaking problem that …
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If there is any time in life when you should guard your mental health it’s this …
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Surviving boarding school syndrome. In our ongoing joke with my pals, surviving boarding school should be …
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Your first session with the therapist will be different from future visits. The initial visit is …
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Mental Stressors Associated with Certain Life Stages and Events