As parents, navigating the complex world of teenage behavior can feel like walking through a minefield.…
2024
- Editor's PicksLove
Love: The Brain’s Most Amazing Remodeling Project
by Tonderai Masara 8 minutes readLove—an abstract concept cherished in countless songs and novels—finds its roots in the fascinating world of…
- FamilyFeatured
The Parent Paradox: Why Moms Feel More ‘In Charge’ Than Dads
by Tonderai Masara 9 minutes readIn the intricate dance of family dynamics, the roles of mothers and fathers are evolving but…
- Editor's PicksExclusive
Click, Scroll, Snooze: How Technology is Turning Us into Couch Ninjas
by Tonderai Masara 7 minutes readIn the digital age, our lifestyles have dramatically changed, and with them, our behaviors, habits, and…
- Editor's PicksExpriences
The Power of Experience: How Our Memories Shape Who We Are
by Tonderai Masara 8 minutes readIn the grand tapestry of human existence, memories are the threads that weave our identities. From…
- Editor's PicksRelationships
Embracing Change: Relationship Strategies for Life’s Ups and Downs
by Tonderai Masara 6 minutes readChange is an inevitable part of life. From personal growth and career shifts to life-altering events…
- Editor's PicksSober Living
Breaking Free: Understanding the Mental Shifts in Sobriety
by Tonderai Masara 8 minutes readFor many, the journey to sobriety is not just about abstaining from alcohol or drugs; it’s…
- Editor's PicksLoveRelationships
Are We Meant to Be? The Psychology Behind Commitment Decisions in Love
by Tonderai Masara 7 minutes readIn the intricate dance of romantic relationships, the question of whether we are “meant to be”…
- Editor's PicksExclusiveFeatured
Alone in a Crowded Room: The Unspoken Struggle of Modern Man
by Tonderai Masara 8 minutes readIn a world where we’re more connected than ever—pinging notifications, social media feeds abuzz, and virtual…
- Editor's PicksHealthWellness
When Dreams Take a Stroll: Understanding Sleepwalking
by Tonderai Masara 3 minutes readSleepwalking, also known as somnambulism, is a fascinating and often bewildering phenomenon that captivates our imagination…
- Editor's PicksFeaturedHealth
From Dreams to Jumps: The Curious Case of Hypnic Jerks
by Tonderai Masara 6 minutes readHave you ever been peacefully drifting off to sleep, only to be jolted awake by a…
- Editor's PicksHealth
Unseen Scars: The Lasting Impact of Adverse Childhood Experiences
by Tonderai Masara 8 minutes readIn a world brimming with laughter and innocence, the childhood years should ideally be sprinkled with…
- Editor's PicksLove
Love in Focus: Aligning Life Goals for a Shared Tomorrow
by Tonderai Masara 7 minutes readIn a world where individuality is celebrated, the concept of shared life goals in relationships may…
- Editor's PicksFeaturedRelationships
Jealousy is not a Choice. It is a Fear of Abandonment
by Tonderai Masara 9 minutes readIn the intricate tapestry of human emotions, few feelings are as universally experienced yet widely misunderstood…
- Editor's PicksLifestyleLoveRelationships
Understanding Kitchen Sinking in Relationships: A Guide for Courtship and Marriage
by Fadzai Munyuki 6 minutes readHave you ever found yourself in an argument with your partner where one issue suddenly snowballs…
- Wellness
Recharge and Renew: The Ultimate Self-Care Checklist to Elevate Your Mind, Body, and Soul
by Tonderai Masara 6 minutes readIn today’s fast-paced world, the art of self-care often takes a back seat to our endless…
- Editor's PicksHealth
Listen Up! The Truth About Speech Delay and Autism: It’s Not What You Think
by Tonderai Masara 10 minutes readIn the landscape of child development, navigating the terminology can sometimes feel like navigating a maze.…
- CommunityEditor's Picks
Harmony Within: The Interconnection of Spiritual and Mental Wellness in Zimbabwean Life
by Tonderai Masara 9 minutes readIn the beautiful landscapes of Zimbabwe, from the majestic Victoria Falls to the vast savannahs of…
- Editor's Picks
Highs, Lows, and Everything in Between: The Art of Riding Life’s Emotional Rollercoaster
by Tonderai Masara 8 minutes readLife is often likened to a rollercoaster ride, a metaphor that perfectly encapsulates the unpredictable surges…
- Health
Coping with Sensitivity: Understanding Rejection Through the Lens of Unresolved Trauma
by Tonderai Masara 6 minutes readRejection can feel like a heavy weight, especially for individuals with heightened sensitivity. While many people…
Understanding the Unseen Battle In a world where mental health issues are coming into the spotlight,…
- Expriences
Charting the Course: Teen Life’s Odyssey Towards Career Destiny
by Tonderai Masara 8 minutes readAs millennials and Generation Z navigate the complexities of a rapidly changing world, the journey from…
- Health
Beyond Labels: Embracing Diversity in Intellectual Development Disorder
by Tonderai Masara 6 minutes readIn a world that increasingly emphasizes inclusivity and intersectionality, understanding and embracing the myriad expressions of…
- Wellness
Healing the Whole Person: The Importance of Spiritual Health in Mental Health Recovery
by Tonderai Masara 6 minutes readIn today’s fast-paced world, the conversation surrounding mental health often revolves around therapy, medication, and clinical…
In recent decades, the field of psychology has increasingly acknowledged the intricate relationship between nutrition and…
Sleep, the elusive and mysterious state that we all crave. For many of us, it’s a…
- Community
The Commute Conundrum: How Daily Travel Affects Your Mental Health
by Tonderai Masara 6 minutes readThe daily commute is a necessary evil for many of us. Whether it’s a grueling hour-long…
- Health
The Invisible Man: How Women’s Disregard is Suffocating Men’s Mental Health
by Tonderai Masara 6 minutes readThe age-old debate about men’s emotions being dismissed by women is often reduced to a simplistic…
- Exclusive
Breaking Free from Financial Stress: Why You Need a Budget That Works for You, Not Against You
by Tonderai Masara 6 minutes readAs the clock strikes midnight, you’re wide awake, worrying about how you’ll make ends meet. The…
- Health
The Psychology of Spending: How Your Personality Type Affects Your Finances
by Tonderai Masara 7 minutes readExpert Insights Reveal the Surprising Ways Your Personality Traits Influence Your Spending Habits and What You…